Women’s Group 2024
Photo: Tess Comrie
take your seat…
Becca Peters is a psychotherapist who has developed a decades long spiritual practice of supporting women who feel stuck, overwhelmed, disconnected from the essence of joy, or simply longing to feel more vital and more connected to their heart with a deepened sense of purpose. Becca draws not only from her expertise in working with children, women and families in private practice grounded in attachment theory and internal family systems but as well as evidenced-based self-compassion and mindfulness modalities of which she teaches for Stanford, UCLA and UCSD. She is a sought after keynote speaker on the topic of bringing Compassion into the world whether one-to -one, small groups or large organizations who seek to bring Compassion and Mindfulness in the workplace. Becca has extensive experience in working with big T trauma along with the day-to-day stress that comes from being a human being in a fast-paced modern world. Her approach is holistic and steeped in somatic practices as a guide to healing and she believes that pain isn’t bad - despite how uncomfortable it can be - but rather when we trust it’s arrival it has the power to transform what hurts into the medicine our hearts need to return to our deepest truth and a sense of unshakable peace. Becca has a unique skill in holding up a loving mirror so that you are able to see with clarity, the wisdom which is already within you and she guides you toward a more authentic and powerful way of living from the wisdom of the Heart-Mind.
Becca is opening up her highly sought after 3 month mentorship program which begins on January 15th, 2024. This is limited to a group of 10 women who will meet with Becca both in a group setting via Zoom twice a month along with individual sessions (zoom or in-person) where you will receive customized support, resources and guidance on your personal journey. Together you will create a pathway toward well-being that isn’t about fixing or solving the great mysteries of life but rather focused on intuiting, trusting, exploring and expressing your soul’s deepest needs and longings. This is a special opportunity to work one-on-one with Becca and to be connected to a compassionate group of women with a shared desire to feel greater peace, joy and ease.
This community will be limited to an intimate group of 10 women who are committed to exploring conscious pathways and compassionate practices leading to greater ease and joy in daily life. From the moment we are born our narrative begins to form about who we are and what is “acceptable” of us to feel and express based on our cultural conditioning and the home environment of which we were raised. Our sense of self is shaped by small and big moments which imprint our unconscious understanding of how to best receive love, safety and acceptance. Then, as we move through life’s hardships and sorrows we adapt our internal model by creating certain behaviors and beliefs which, over time, can feel heavy…causing us to feel stuck and disconnected from our true nature. The messages we receive through social media and modern day marketing tell us that if we don’t feel bright and shiny then something is wrong with us and that emotional pain is to be hidden and, in fact, is bad. This could not be further from the truth and as we wake up to the purpose of our pain we begin to return to our True North and find greater joy orienting toward the world around us with greater clarity and purpose.
We all share the simple yet profound desire to be loved and to be connected to others and because we are wired for survival, our behaviors are shaped to ensure this happens. Sometimes we shape-shift away from our true nature and feel stuck or perhaps far away from what brings us Joy. We long to live a more Heart-Centric life and long to be in a community where this is a shared value. You are so welcome here.
“Tell me, what is it you plan to do with your one wild and precious life?” - Mary Oliver
We will meet for 12 weeks beginning January 15th, 2024 and will close our circle on April 8th, 2024.
We will meet every other week on Mondays at 8:30am PST, except March 4th, for a 60-minute group Zoom facilitated by Becca for a total of 7 group sessions.
Additionally you will meet twice monthly for personalized one:one sessions with Becca for a total of 6 individual sessions. All one:one sessions must be completed by April 8th, 2024.
The cost of the group is $3,300 and a non-refundable $500 security deposit is due upon enrollment to hold your seat. This is not a psychotherapy group nor does it take the place of mental health treatment.