Becca Peters

BECCA PETERS is a therapist in private practice and an educator and consultant in Mindfulness and Compassion Training for public and private organizations. 

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AWAKE: Meditation + Yoga Retreat

 

Join Mindfulness and Compassion Teacher, Becca Peters, on Sunday, January 7th, 2018 for a 2.5 hour mini-retreat "AWAKE.” Becca will lovingly guide you in meditation and reflective mindfulness exercises to support you living life with greater self-compassion, authenticity and joy. The final hour will be led by Nikki Breedlove who will offer an hour of kundalini yoga to integrate body, mind and spirit.

 

$40 per person

Location: Avenue’s Yoga

68 K Street 

SLC, UT 841

Sunday, January 7th from 1:30- 4  pm.

Please bring: a bottle for water, a yoga mat if you have one, a meditation cushion (if you do not have one there will be a select number available for your use), warm socks and a light blanket. Light gluten-free, vegan snacks will be provided during the break. 

 

Schedule:

1:30-3pm guided by Becca

3-4pm Kundalini yoga with Nikki

Becca Peters, LSCW is an educator in Mindfulness, Meditation, Compassion + Self-Compassion

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